Two:10 Counseling Center in Texarkana

INDIVIDUAL COUNSELING

Help for all ages​

Life is not always easy. Knowing how to handle the difficulties that occur can sometimes be a process that we all need help with. 

Two:10 Counseling Center's mission is to help those who are hurting become better equipped to manage those hurts and difficult times. Individual counseling has numerous benefits and can provide individuals with a safe place to open up about their problems, emotional support through the trials, and skills training to improve ones ability to handle daily stresses. 

Children as young as three can take advantage of one-on-one attention from one of our licensed counselors. Play therapy allows the child to deal with their emotions and thoughts on their own developmental level. Just some of the benefits of play therapy include; helping the child manage stress, improving self control, expressing thoughts and feelings in appropriate manners, and increasing social skills. Parents are encouraged to be involved with their child in the counseling process. This gives parents a chance to learn new behavior management skills and improve communication skills for the future.

Adolescents today have numerous stressors coming from all directions. With the increase in social media comes an increase in cyber bullying. Expectations from parents and schools can be unrealistically high. Pressures from friends, changes in the family at home, and trying to understand who they are and who they want to become are just some of the many issues that teens face. Counseling can give adolescents an opportunity to share their concerns and difficulities in a safe place, free of judgment. The counseling process can also give parents an opportunity to learn more about their teen and provide parents with positive communication skills to better relate and connect.

In addition to seeing children and adolescents, Two:10 counselors have vast experience with the wide range of mental health issues that affect the adult population. Depression, Anxiety, Mood Disorders, Grief & Loss, relationship issues, and problems adjusting to life changes affects a great many people at some point during their life. Whether you are seeking help for a short term problem or a long standing struggle, Two:10 Counseling Center has a heart to see individuals reach their mental and emotional health goals.